Wednesday, January 22, 2020

Senegalese Peanut Soup

2 tbs. olive oil
3 c. butternut squash, ½ inch dice
2 c. chopped onion
1 tbs. minced garlic
2 tsp. curry powder
¼ tsp. cayenne pepper
3 tbs. flour
1 14 ½ oz can diced tomatoes
4 c. chicken broth
1 14 oz can lite coconut milk
2/3 c. peanut butter
2 c. cooked diced chicken
½ tsp. salt
Chopped parsley for garnish

Heat oil and add squash, onion, garlic, curry and pepper. Cook 2 min. Reduce heat to low, cover and cook 10 min. Sprinkle flour over vegetables, add tomatoes and their juice and cook 1 min. Add broth, coconut milk and peanut butter-stir until smooth and bring mix to a boil. Reduce heat to low, cover pot, and simmer 5 min or until squash is tender. Stir in chicken and salt, cook 2 min to thicken and heat through. Ladle into bowls and garnish with parsley.

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